The Book Of THoTH

Did you know....
Paul McCartney's song " Yesterday" came to him in a dream?


Some folks have asked how to start up a journal or diary ...

I would make the following suggestions

1 Keep it simple
2 Dont feel you have to record each dream
3 Dont stress about recording it completly or analysing .The dream bubble will burst

When you first start to record them , simply jot down words , feelings , colours , senses , etc

If you would like to be more organised then start a grid like chart up using headings like this , then simply add words to it each time you record a dream

Date Time Full/ part Emotion(s) People Place Colours Message



You could add more , but be careful, the more logic you apply once you awake the quicker the dream recognition will disappear.!

Have fun !

Yes I actually use your method newbs.

Thanks for the quick guide.